Seed Honey Snaps

Name: Seed Honey Snaps
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 13 serves
Ingredients: 15g Bulk Nutrients WPI / WPC Vanilla Protein*; 1 Tbsp white sesame seeds; 1 Tbsp black sesame seeds; 1 Tbsp flax seeds; 1 Tbsp chia seeds; 1 tsp cacao nibs; 1 Tbsp coconut oil; 1 Tbsp rice malt or honey; 1 tsp coconut sugar; 1 tsp vanilla essence; Pinch of cinnamon; Pinch of salt

Seed Honey Snaps recipe from Bulk Nutrients

Makes: 13 servesCalories: 35Difficulty Level: EasyPreparation time: 10 minutesCook time: 12 minutesTotal time: 22 minutes

Ingredients

15g Bulk Nutrients WPI / WPC Vanilla Protein*
1 Tbsp white sesame seeds
1 Tbsp black sesame seeds
1 Tbsp flax seeds
1 Tbsp chia seeds
1 tsp cacao nibs
1 Tbsp coconut oil
1 Tbsp rice malt or honey
1 tsp coconut sugar
1 tsp vanilla essence
Pinch of cinnamon
Pinch of salt

Instructions

Step 1: Set your oven to 180°C.
Step 2: Melt your coconut oil and honey/rice malt and stir all your ingredients together well.
Step 3: Place your mix onto baking paper and place another piece of paper on top, press down. Roll over to about 1/4cm thickness.
Step 4: Take the top piece of baking paper off, and place onto your baking tray.
Step 5: Bake for about 10-12 minutes until golden.
Step 6: Remove from the oven and while still warm, slice. This will set solid by the time it is cooled.

Store in an airtight container.

*Our proteins are interchangeable for flavour or other ranges such as Thermowhey, Protein Matrix+ etc.

Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain