Protein Oat Pancakes
Makes: 1 serveCalories: 312Difficulty Level: EasyPreparation time: 5 minutesCook time: 10 minutesTotal time: 15 minutes
Ingredients
To make the pancakes:
- 60g Bulk Nutrients Protein Oats (or 1 x sachet)
- 20g Egg Protein
- 100ml Water
Toppings of choice:
- Chocolate
- Berries
- Maple syrup
- Honey
- Coconut
Instructions
- Step 1: Start heating your pan.
- Step 2: Combine all ingredients in a bowl, and stir well till it resembles a batter like consistency.
- Step 3: Cook as you would standard pancakes. Top with your choice of toppings. Enjoy!
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainRelated Blogs
Choc Biscuit Pancakes
Posted by Nicole Frain
Recipe difficulty: Moderate
Banana Cake Protein Pancakes
Posted by Nicole Frain
Recipe difficulty: Moderate
Crunchy Honeycomb Pancakes
Posted by Nicole Frain
Recipe difficulty: Easy
Featured Products
