Lemon Meringue Pie
Makes: Serves 8Calories: 199Difficulty Level: ModeratePreparation time: 20 minutesCook time: 5 minutesTotal time: 25 minutes
Ingredients
Base
- 30g Bulk Nutrients Protein Matrix+ in NEW Lemon Meringue Pie flavour
- 125g Rolled oats
- 45ml Sugar-free maple syrup
- 20g Coconut oil
Filling
- 60g Bulk Nutrients Protein Matrix+ in NEW Lemon Meringue Pie flavour
- 450ml Unsweetened almond milk
- 60g custard powder (or cornstarch)
- 2x 9g sachets sugar-free lemon jelly crystals/powder
- Splash of vanilla
Top
- 80g mini meringues
Instructions
- Step 1: Food process the base ingredients until combined, then press into a round springform pie or cake tin.
- Step 2: Put the jelly crystals/powder into a small bowl and add just enough cold water to cover. Stir with a fork to dissolve, then microwave for around 20 seconds to melt.
- Step 3: Put the filling ingredients and melted jelly crystals into a medium saucepan. Whisk together until combined, then continue to whisk over medium heat until thick, smooth and glossy.
- Step 4: Pour the filling into the pie tin and refrigerate for a few hours until set. Top with mini meringues and cut into 8 to serve.
Nutrition
| LEMON MERINGUE PIE NUTRITION PANEL | ||
|---|---|---|
| Average Quantity Per Serving | ||
| Energy (kJ) | 833 | |
| Protein (g) | 13.1 | |
| Fat (g) | 5.1 | |
| Carbohydrates (g) | 25.1 | |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
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