Irresistible Rocky Road Cheesecakes
Makes: 6Calories: 140Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
For Base:
- 30g Bulk Nutrients Protein Matrix+ in Rocky Road
- 40g rolled oats
- 10ml skim milk
- 10g coconut flour
- 30g sugar-free maple syrup
Filling:
- 30g Bulk Nutrients Protein Matrix+ in Rocky Road
- 150g plain Greek yoghurt
- 70g light cream cheese
- 70g low fat cottage cheese
- 5g desiccated coconut
- 5g stevia
- 10g hot chocolate powder
- 2g cocoa powder
- 3g gelatine powder
- 8g milk chocolate
Topping:
- 8g milk chocolate
Instructions
- Step 1: In a bowl, combine protein, oats, coconut flour, skim milk and sugar-free maple, stir until combined.
- Step 2: Separate mixture into six even serves and press into a lined muffin tray.
- Step 3: Freeze while you make the filling.
- Step 4: Using an electric mixer, combine cottage cheese, cream cheese and yoghurt.
- Step 5: Add in protein powder, sweetener, cocoa, hot chocolate powder, coconut and chopped up chocolate, stir until combined.
- Step 6: In a separate bowl, mix the gelatine with a splash of water and stir before adding it into the cheesecake mixture.
- Step 7: Pour cheesecake mixture evenly onto the six bases.
- Step 8: Freeze until they set enough to be removed from the muffin tray.
- Step 9: Top with melted chocolate!
Nutrition
ROCKY ROAD CHEESECAKES NUTRITION PANEL | |
---|---|
Average Quantity Per Serving | |
Energy (kJ) | 586 |
Protein (g) | 14.4 |
Fat (g) | 5.0 |
Carbohydrates (g) | 9.5 |
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