Muscle Food 101
4.8 from 833
Muscle Food 101
4.8 from 833
Save on Muscle Food 101 with multibuy discounts. Add 2 or more bags of any flavour to your cart and start saving.
Price Per Bag
- 2.5kg = $53.00
- 5kg (2 x 2.5kg) bags = $47.50 each
- 10kg (4 x 2.5kg) bags = $45.00 each
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Building Muscle With Muscle Food 101™: The Best Bulking Protein Powder
Do you want to build muscle and put on size? Then you’ve come to the right place!
Bulk Nutrients’ Muscle Food 101 is the best protein powder for bulking.
Ideal for ectomorphs struggling to make gains or any bodybuilder, powerlifter or athlete bulking up, Muscle Food 101 is the number one bulking protein powder for weight gain.
Why choose Muscle Food 101™?
- Advanced formula for serious muscle gains
- 2:1 ratio of carbs and protein to promote growth and recovery
- Added MCT oils for improved performance and muscle development
- Teeming with amino acids for muscle building and repair
- Easy on the stomach - a mass gainer that tastes good and won’t leave you feeling sick
If you’re after the best protein powder for bulking, then Bulk Nutrients’ Muscle Food 101 is what you’re after.
Feed your muscles with Muscle Food 101™
Bulk Nutrients’ Muscle Food 101 is a mass gainer that delivers the best nutrition so you can get bigger, stronger and recover quicker.
It contains a 2:1 ratio of carbohydrates to protein, which recent research considers best for building muscle and speeding up recovery.
MF101 combines three carbohydrates sources - Australian Fine Powdered Oats, Australian Maltodextrin and Dextrose Monohydrate. Together these provide a wide spread of complex carbohydrates that are low in sugar.
Protein is essential for muscle development and Muscle Food 101 contains two rapidly absorbed protein sources, WPI and WPC. Whey Protein is chock full of BCAA and EAASs which have all been shown to assist with muscle recovery and protein synthesis.
We didn’t forget your dose of essential fatty acids! Powdered Medium Chain Triglycerides (MCT Oils) are included in the Muscle Food 101 formula as they’re a readily available energy source that can have a positive effect on performance and lean muscle growth.
Happy Muscle Food Lovers
Love bulking with Muscle Food and want to get your Instagram photo up in lights? Tag us with #bulknutrients on Insta and we'll do the rest.
The perfect supplement to add to your training
Whether you’re new to the gym or a long-time lifter… if you’re focused on weight training, strength training or hypertrophy then Bulk Nutrients’ Muscle Food 101 can help you grow and recover like never before.
Get the macronutrients that your body needs in a convenient, delicious protein shake that’s extremely cost effective when you’re trying to bulk up.
With Muscle Food 101 you’ll be on your way to a stronger, better you thanks to Bulk Nutrients - your first choice to buy Australian mass gainers online.
Directions & Ingredients
Dosage
80 grams (approximately 2 densely packed level scoops).
Two servings of Muscle Food 101 should be consumed daily for those wanting to gain mass. It is essential to have Muscle Food 101 and meals for maximum weight gain.
For the greatest accuracy, we recommend following our guide here.
Directions
Mix powder with 300-500ml water or milk and consume immediately.
Muscle Food 101 Ingredients
Whey Protein Concentrate (Milk), Maltodextrin, Dextrose Monohydrate, Fine Powdered Oats, Whey Protein Isolate (Milk), Medium Chain Triglycerides, Flavouring (Chocolate based flavours contain cocoa), Sweetener (Sucralose).
Contains: Milk, Gluten.
Storage
Keep well sealed, store away from moisture, light and heat.
Further Reading on Muscle Food 101
Frequently Asked Questions about Muscle Food 101
How does Muscle Food 101™ taste?
This product is flavoured and is generally considered to have a pleasant taste.
What is Muscle Food 101 made from?
Muscle Food 101 is a protein / carbohydrate blend which is derived from milk and the carbohydrates from oats and corn.
Are samples available of Muscle Food 101?
Yes, you can request a free sample of Muscle Food 101 from our Free Sample page
How is Muscle Food 101 packaged?
Muscle Food 101 is packaged in resealable 2.5kg pouches.
Is the packaging for Muscle Food 101 recyclable?
In theory yes, but not in all council areas right now.
The REDcycle program has been discontinued, and the industry is working together to find a solution to continue recycling soft plastics. For now, we recommend checking with your local council, but most require you to put the packaging in your regular landfill bin.
The included scoop can be recycled as hard plastic in your local council pickup.
For more information about what Bulk is doing to improve sustainability, check this article.
Can I receive a discount buying more than one of this product at once?
Absolutely! Price breaks for Muscle Food 101 begin when you purchase 2 pouches of any flavour. Just add more than that to your cart to see the savings.
Recipes containing Muscle Food 101™
The Recipe Section of the Bulk Nutrients Blog now has over 300 healthy recipes.
Here are some of our favourites that use Muscle Food 101:
- Micellar Casein Mousse
- Spiced Apple Winter Oats
- Bulk Nutrients Protein Ice Cream
- Protein Ice Cream Sandwiches
- Epic Protein Smoothies
- High Protein Strawberry Sundae
- Raw Protein Hot Cross Buns
- 12 Days of Christmas - Choc Biscuit Pancakes
- 12 Days of Christmas - Apple Pie Shake
- 12 Days of Christmas - Christmas Pudding Protein Balls
- 12 Days of Christmas - Fruit Mince Pie Protein Balls
- 12 Days of Christmas - High Protein Apple Pie
Muscle Food 101 Nutrition Panels
| CHOCOLATE BASED NUTRITION INFORMATION | ||
|---|---|---|
| Servings per 2.5kg package: 31Servings size: 80g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 1,331 | 1,663 |
| Protein (g) | 22 | 28 |
| Fats (g) | 5 | 7 |
| (saturated) (g) | 4 | 4 |
| Carbohydrates (g) | 43 | 54 |
| (sugars) (g) | 16 | 20 |
| Sodium (mg) | 109 | 136 |
| OTHER AVERAGED NUTRITION INFORMATION | ||
|---|---|---|
| Servings per 2.5kg package: 31Servings size: 80g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 1,328 | 1,660 |
| Protein (g) | 23 | 28 |
| Fats (g) | 5 | 6 |
| (saturated) (g) | 3 | 4 |
| Carbohydrates (g) | 43 | 54 |
| (sugars) (g) | 17 | 21 |
| Sodium (mg) | 108 | 135 |
| MUSCLE FOOD 101 AMINO ACID PROFILE | ||
|---|---|---|
| Servings per 2.5kg package: 31Servings size: 80g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Alanine (mg) | 1,150 | 1,438 |
| Arginine (mg) | 576 | 720 |
| Aspartic Acid (mg) | 2,203 | 2,753 |
| Cysteine (mg) | 496 | 620 |
| Glutamic Acid (mg) | 3,770 | 4,712 |
| Glycine (mg) | 456 | 571 |
| Histidine (mg) | 397 | 496 |
| Isoleucine (mg) | 1,230 | 1,538 |
| Leucine (mg) | 2,341 | 2,926 |
| Lysine (mg) | 2,004 | 2,505 |
| Methionine (mg) | 417 | 521 |
| Phenylalanine (mg) | 774 | 967 |
| Proline (mg) | 1,290 | 1,612 |
| Serine (mg) | 1,051 | 1,314 |
| Threonine (mg) | 1,488 | 1,860 |
| Tryptophan (mg) | 417 | 521 |
| Tyrosine (mg) | 675 | 843 |
| Valine (mg) | 1,269 | 1,587 |
About Mass Gainer Protein Blends
Mass gainers are designed for those who find putting on muscle difficult. This can be caused by a fast metabolism or when people are busy and finding time for meals difficult. Because of this, mass gainer protein blends are great to assist people who want to load calories in a convenient, condensed form.
Ideally, mass gainers combine high levels of protein, complex carbohydrates and healthy fat sources so they replicate the nutritional profile of a proper meal. Mass gainers taken directly after exercise assist with recovery and building muscle. Mass gainers also make a great quick meal to help increase calorie and protein intakes.
