Soy Protein Isolate
Soy Protein Isolate is made from soybeans and is a complete protein source with a great nutrient profile. Its rich in essential minerals like iron, phosphorus, copper and manganese.
It contains all 9 essential amino acids and although not as effective as whey protein is a good alternative for building muscle.
It is vegetarian/vegan friendly and contains very little fat, no cholesterol, gluten or lactose.