Folic Acid
Folic Acid is a synthetic version of Vitamin B Folate and is used to prevent folate deficiency.
In the body, folic acid helps in the production and maintenance of cells while helping to prevent changes to DNA that may lead to cancer.
Folic Acid is crucial for women who are pregnant or trying to become pregnant as good folate levels promote healthy growth and development of unborn babies and can reduce the risk of neural tube and birth defects.
Learn more about pregnant women potentially avoiding protein supplements.