Diindolylmethane (DIM)
Diindolylmethane (DIM) is a compound naturally found in cruciferous vegetables, like cabbage and broccoli.
DIM is a hormone support supplement that helps to balances the levels of âgoodâ estrogen to âbadâ estrogen in the body and block an enzyme called aromatase, which converts testosterone into excess estrogen.
It is most effective to take alongside supplements that increase testosterone as increased testosterone levels can lead to excess estrogen in the body.
It can also help with weight management, hormonal acne, mood swings and even an aid in breast cancer prevention.