Vegan Choc Berry Truffles
Makes: 12 servesCalories: 98Difficulty Level: ModeratePreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
For the truffle:
- 1 scoop (30g) Earth Protein in Chocolate flavour
- 15 dried dates – soaked
- 1/2 cup raw cashews
- 1/2 cup raw pecans
- 1 teaspoon vanilla essence
- 12 raspberries
For the coating:
- 100g dark vegan chocolate
- 1 teaspoon coconut oil
Instructions
For the truffle:
- Step 1: Place dates, cashew nuts, pecans and vanilla essence in a processor and blend to combine.
- Step 2: Remove from processor and stir through Earth Protein.
- Step 3: Roll into 12 balls then press into a disk shape.
- Step 4: Place a raspberry in the centre of each disk and then re-roll into a ball around the raspberry.
For the coating:
- Step 1: Melt the dark chocolate and coconut oil together.
- Step 2: Dip each ball into the chocolate and then place on a lined tray to set.
- Step 3: Best stored in the fridge for up to 5 days.
Nutrition
| VEGAN CHOC BERRY TRUFFLES NUTRITIONAL PANEL | |
|---|---|
| Average Quantity Per Serve (1 ball) | |
| Energy (kJ) | 310 |
| Protein (g) | 3.4 |
| Fat (g) | 5.5 |
| Carbohydrates (g) | 3.3 |
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainRelated Blogs
Chocolate Egg Casein Truffles
Posted by Bulk Nutrients
Recipe difficulty: Moderate
Everything You Need to Know About Plant-Based Diets
Posted by Max Cuneo
Estimated reading time: 10 minutes
Should We Be Avoiding Animal Products?
Posted by Jackson Peos
Estimated reading time: 8 minutes
Featured Products
