Vegan Choc Beetroot Cake
Makes: 12Calories: 635Difficulty Level: HardPreparation time: 30 minutesCook time: 0 minutesTotal time: 30 minutes
Ingredients
For the base:
- 2 scoops (60g) Earth Protein in Chocolate
- 1 beetroot
- 1 carrot
- 1/4 cup cacao butter – melted
- 1/4 cup macadamia oil, almond oil or coconut oil
- 1/2 cup no added sugar maple syrup
- 1 cup almonds
- 1 cup desiccated coconut
- 1/3 cup currents
- 1/2 cup cocoa powder
- 8 medjool dates
- 1 tablespoon psyllium husk
- 1 tablespoon coconut sugar
- Pinch of salt
For the creamy layer:
- 75g cacao butter – melted
- 2 teaspoons vanilla bean paste
- 1 tablespoon no added sugar maple syrup
- 1 can coconut cream – thick component
- 3 tablespoons coconut oil
For the chocolate topping:
- 75g cacao butter – melted
- 1/2 cup cashew nuts
- 1/2 cup no added sugar maple syrup
- 1/2 cup cacao powder
- 1/2 cup water
- Pinch of salt
Instructions
To make the base:
- Step 1: Line a standard 8 x 8 inch cake tin with baking paper and set aside.
- Step 2: Grate carrot and beetroot in a food processor.
- Step 3: Add almonds and coconut and blend until well combined.
- Step 4: Add all other ingredients and blend well.
- Step 5: Stir by hand in needed. Taste and if it requires more salt or sweetness add additional ingredients.
- Step 6: Press mixture into the cake tin and set aside.
To make the creamy layer:
- Step 1: Combine all creamy layer ingredients in a processor and blend until smooth. Taste and sweeten if required.
- Step 2: Pour over the base.
- Step 3: Set in the fridge for two hours before making the chocolate topping.
- Step 4: While this sets, cover the cashews for the chocolate topping with melted cacao butter and maple syrup to soften.
To make the chocolate topping:
- Step 1: Place all topping ingredients in a blender (except the water) and process until smooth.
- Step 2: Pour in the water, this will loosen the mixture.
- Step 3: Pour chocolate mixture over the creamy layer.
- Step 4: Return back to fridge to set overnight.
- Step 5: Remove from the fridge and slice with a hot, sharp knife.
- Step 6: Drizzle with optional toppings if desired.
Optional toppings: Chocolate drizzle, coconut, blueberries and raspberries.
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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