Salted Caramel Muesli Bars
Makes: 8Calories: 201Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 50g Bulk Nutrients WPC or WPI in Salted Caramel
- 150g rolled oats
- 100g Biscoff spread
- 90ml sugar-free maple syrup
- 30g coconut oil
Instructions
- Step 1: Melt together the Biscoff and the coconut oil.
- Step 2: Add the maple syrup and protein powder and stir until combined and smooth.
- Step 3: Pour the oats into a large bowl. Add the Biscoff mixture and stir until the oats are evenly coated.
- Step 4: Press into a square cake tin lined with baking paper. Freeze until set, then cut into eight bars.
- Step 5: Store in the freezer and thaw slightly before eating.
Nutrition
SALTED CARAMEL MUESLI BARS NUTRITION INFORMATION | |
---|---|
Average Quantity Per Serving | |
Energy (kJ) | 841 |
Protein (g) | 7.8 |
Fat (g) | 10.5 |
Carbohydrates (g) | 19 |
Sugar (g) | 4.4 |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
More about Caroline FitzgeraldRelated Blogs
Decadent Peanut Butter Protein Cookies
Posted by Nicole Frain
Recipe difficulty: Easy
Salted Caramel Pretzel Doughnuts
Posted by Bulk Nutrients
Recipe difficulty: Moderate
Salted Caramel Pecan Pie
Posted by Caroline Fitzgerald
Recipe difficulty: Moderate