Red Fusion Berry Bowl

• 1 serve (9g) Red Fusion
• 1-2 (140g) frozen bananas – Tip: Freeze your bananas with the skin off to make it easier to peel
• 1/2 cup frozen berries
• 3-4 crushed ice cubes
• 3/4 cup milk of choice – We used coconut milk
• 2 tablespoons Greek or coconut yogurt
• 1 teaspoon vanilla essence
• 1-2 teaspoons sweetener of choice – For example: Maple, rice malt or honey

1. Step 1: Place all ingredients in a food processor and blend until smooth and creamy.
2. Step 2: Spoon into bowl(s).
3. Step 3: Top with choice of fruit, nuts, muesli, coconut etc and consume immediately.

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!