Protein Tiramisu
Makes: Serves 3Calories: 449Difficulty Level: ModeratePreparation time: 30 minutesCook time: 20 minutesTotal time: 50 minutes
Ingredients
For the sponge layer:
- 10g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour
- 25g vanilla cake mix
- 10g self raising flour
- 2g bicarbonate soda
- 2g baking powder
- 1 cup almond milk
For the filling:
- 15g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour
- 50g coconut yoghurt
- 50ml coconut cream - opened the refrigerate this allows the cream to thicken up
- 20g cream cheese
- 2g xanthan gum
- 1g cinnamon
- 4g sweetener
For the sauce:
- 2 teaspoons instant coffee
- 2ml kahlua
Instructions
To make the sponge layer:
- Step 1: Combine all sponge ingredients to form a cake like batter. Place into a lined rectangular cake tin and bake in oven for 15-20 minutes on 180 degrees.
To make the filling:
- Step 1: Place all filling ingredients in a stand mixer and allow to beat together for 20 minutes.
- Step 2: Pull sponge from the oven and allow to cool. Slice into 3 slices. Then take a cheesecake tray and place a small amount of filling into the tray.
To make the sauce:
- Step 1: Combine instant coffee and kahlua in a bowl with hot water.
- Step 2: Dip a slice of the sponge into the bowl and then press into the filling to release the air.
- Step 3: Add more filling then add another slice of soaked sponge, repeating this process until all the filling and sponge are used.
- Step 4: Place into the fridge to set.
- Step 5: Sprinkle with chocolate powder and serve.