Oreo Bulking Bar

• 1 1/2 scoops (45g) Collagen Protein, WPI, WPC, Thermowhey or Protein Matrix in Salted Caramel flavour
• 10 medjool dates
• 1 teaspoon vanilla essence
• 80g honey or maple syrup
• 4 eggs
• 12 oreos - crushed
• 1 cup plain flour
• 1/2 cup oatmeal

1. Step 1: Preheat oven to 180 degrees Celsius and line a brownie tin with baking paper.
2. Step 2: In a food processor blend dates, vanilla essence, honey and 2 of the eggs until a thick paste forms.
3. Step 3: Pour into a mixing bowl and add all remaining ingredients.
4. Step 4: Stir well.
5. Step 5: Pour mixture into brownie tin and bake for 20-25 minutes or until set in the middle.
6. Step 6: Allow to cool slightly before slicing into 9 pieces.
7. Step 7: Store in an airtight container.

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!