Fluffy Bunny Protein Donuts
Makes: 8 servesCalories: 140Difficulty Level: ModeratePreparation time: 22 minutesCook time: 12 minutesTotal time: 30 minutes
Ingredients
Donuts
- 100g Bulk Nutrients WPC in Vanilla or Vanilla Maple
- 100g self-raising flour
- 10g baking powder
- 20g sweetener
- 2 eggs
- 100ml unsweetened almond milk
- 1tsp vanilla
- 200g high-protein non-fat plain Greek yoghurt
Frosting
- 30g Bulk Nutrients Micellar Casein in Vanilla (or more WPC)
- 100g high-protein non-fat plain Greek yoghurt
- 10g sweetener
- 25ml unsweetened almond milk
- 1tsp vanilla
Toppings/decorations
- 20g desiccated coconut (fluff)
- 24 candy eyeballs (eyes)
- 12 white marshmallows, halved lengthways (ears)
- 20g pink sprinkles (ears)
- 12 choc bits (noses)
Instructions
- Step 1: Preheat oven to 180C.
- Step 2: Combine dry donut ingredients in a large bowl, then add wet ingredients and stir well.
- Step 3: Pour 12 donuts into donut trays and bake for 12 minutes until golden and cooked through. Allow to cool slightly in trays, then remove and cool on a wire rack.
- Step 4: Mix the frosting ingredients together in a small bowl and spread over cooled donuts.
- Step 5: Top with decorations as pictured to turn your donuts into fluffy bunnies! For the ears, press the sticky inside of each marshmallow into the sprinkles.
Nutrition
| FLUFFY BUNNY PROTEIN DONUTS NUTRITION PANEL | ||
|---|---|---|
| Average Quantity Per Serving | ||
| Energy (kJ) | 586 | |
| Protein (g) | 13.5 | |
| Fat (g) | 2.9 | |
| Carbohydrates (g) | 15.1 | |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
More about Caroline Fitzgerald
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