Cookie Monster Overnight Weetbix
Makes: 1Calories: 471Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
Base:
- 2x Weetbix
- 100ml unsweetened almond milk
- 30ml sugar-free maple syrup
Filling:
- 30g WPC in Cookies & Cream
- 200g non-fat plain Greek yoghurt
- 1x 7g sachet of sugar-free blueberry jelly (you can skip this if you just want the cookies & cream/vanilla flavour, but you’ll definitely need the blue colouring then)
- optional-drops of blue food colouring for a good “Cookie Monster blue”!
Top:
- 20g choc chip cookie pieces
Instructions
- Step 1: Crush the Weetbix into the bottom of a small dish or container, then add the almond milk and syrup evenly over the top.
- Step 2: In a separate small bowl, mix together the yoghurt and protein.
- Step 3: Melt the jelly crystals in a small bowl by adding just enough cold water to cover, then whisking with a fork to make a paste and microwaving for around 10-20 seconds.
- Step 4: Add the jelly mixture into the filling mixture and stir until combined. Mix in your optional food colouring. Pour over your Weetbix base and refrigerate overnight (or a few hours).
- Step 5: Top with cookie pieces to serve.
Nutrition
COOKIE MOSTER OVERNIGHT WEETBIX NUTRITION PANEL | |
---|---|
Avg Qty Per Serving (serves 1) | |
Energy (kJ) | 1,970 |
Protein (g) | 49.3 |
Fat (g) | 8.1 |
Carbohydrates (g) | 50.4 |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
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