Caramelised Churro Bars
Makes: 8Calories: 261Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 60g Protein Matrix+ in Vanilla or Salted Caramel
- 150g Cini Mini Churro cereal
- 200g Caramilk chocolate
- 20g coconut oil
Instructions
- Step 1: Place the cereal in a large bowl.
- Step 2: Melt together the chocolate and the coconut oil in a separate bowl.
- Step 3: Add the protein powder to the chocolate mixture and stir until smooth.
- Step 4: Stir the chocolate mixture into the cereal until evenly coated, then press into a lined square or loaf tin. Refrigerate or freeze until set, then cut into 8.
Nutrition
| CARAMELISED CHURRO BARS RECIPE NUTRITION PANEL | ||
|---|---|---|
| Avg Qty Per Serving (per serve when cut into 8) | ||
| Energy (kj) | 1,092 | |
| Protein (g) | 10 | |
| Fat (g) | 11.8 | |
| Carbohydrates (g) | 28.7 | |
Looking for an easier alternative? Try our Protein Bars!
That's right - we're now selling two delicious Protein Bar flavours, sure to satisfy any sweet tooth!
Get a great protein boost on the go, with 20g of protein per 60g bar. Our Protein Bars are also low sugar and low carb, with less than 8g of fat per serve.
They come in two great flavours - a decadent Choc Fudge and delicious Salted Caramel, and are the perfect snack for after a workout, a busy day in the office, a cheeky dessert... or wherever life takes you!
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
More about Caroline FitzgeraldRelated Blogs
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