Choc Peanut Butter Ice Cream Recipes
Makes: 6-8Calories: 193Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes
Ingredients
For the base:
- 1 scoop (30g) Bulk Nutrients Whey Protein Isolate in Limited Edition Christmas Cookie flavour
- 100ml coconut milk
- 1/4 cup milk of choice - we used almond milk
- 1 banana
- 2 tablespoons low carb sugar substitute
- 100g peanut butter
- Pinch of salt
For the topping:
- 200g dark chocolate
- 2 teaspoons coconut oil
Instructions
To make the base:
- Step 1: Place all base ingredients into a food processor and blend until smooth and creamy.
- Step 2: Spoon into molds and place in the freezer to set overnight.
- Step 3: To remove from molds (if not using silicon ones) run under hot water to loosen.
To make the topping:
- Step 1: Melt the chocolate and coconut oil together.
- Step 2: Lay ice creams over a cooling rack and pour over the chocolate, allowing it to flow over the edges to get full coating.
- Step 3: Store in the freezer until ready to eat!
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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