Strawberries and Cream Cheesecake Bars
Makes: Serves 8Calories: 205Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 140g Strawberries and Cream Thermowhey
- 160g rolled oats
- 200g light cream cheese
- 200ml sugar-free maple syrup
- Vanilla essence/extract to taste
- 150g chopped strawberries
Instructions
- Step 1: Blitz the rolled oats in a food processor until finely textured.
- Step 2: Add the cream cheese, protein, vanilla and syrup and food process until smooth.
- Step 3: Stir through the chopped strawberries and pour into a square tin lined with baking paper or foil.
- Step 4: Freeze until nearly set, then remove and cut into your 8 bars/16 squares. Put in an airtight container and freeze completely. Remove a bar a few minutes before eating.
Nutrition
| STRAWBERRIES AND CREAM CHEESECAKE BARS NUTRITION PANEL | |
|---|---|
| Average Quantity Per Serving | |
| Energy (kJ) | 857.7 |
| Protein (g) | 19.2 |
| Fat (g) | 6.7 |
| Carbohydrates (g) | 16.9 |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
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