Pavlova Overnight Weetbix
Makes: 1Calories: 486Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
Base:
- 2x Weetbix
- 100ml unsweetened almond milk
- 30ml sugar-free maple syrup
Filling:
- 200g non-fat plain Greek/high protein yoghurt
- 30g Micellar Casein in Vanilla (I use casein protein for thickness, but you can use any of our vanilla flavoured protein powders)
- splash of vanilla
Top:
- 85g passionfruit pulp
- 10g mini meringues
Instructions
- Step 1: Crush the Weetbix into the bottom of a small dish or container, then add the almond milk and syrup evenly over the top.
- Step 2: In a separate small bowl, mix together the yoghurt, vanilla and protein.
- Step 3: Put the filling mixture on top of the Weetbix layer.
- Step 4: Top with passionfruit pulp, then refrigerate overnight (or a few hours) ready for the next day! Add the mini meringues when ready to serve.
Nutrition
| PAVLOVA OVERNIGHT WEETBIX RECIPE NUTRITION PANEL | ||
|---|---|---|
| Avg Qty Per Serving (Makes 1 ) | ||
| Energy (kj) | 2,033 | |
| Protein (g) | 50 | |
| Fat (g) | 4.4 | |
| Carbohydrates (g) | 61.8 | |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
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