Mini Choc Peanut Butter Cupcakes
Makes: 30 cupcakesCalories: 83Difficulty Level: EasyPreparation time: 20 minutesCook time: 12 minutesTotal time: 32 minutes
Ingredients
For the cupcakes:
- 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla
- 1 cup flour
- 2 eggs
- 3 tablespoons crushed peanuts
- 1/2 cup smooth natural peanut butter
- 1/4 cup cup sugar of choice or alternative - i.e. coconut sugar, or a 'no calorie' baking sugar
- 1 teaspoon vanilla essence
- 1/3 cup milk of choice
For the frosting:
- 1/2 cup butter - softened
- 3 tablespoons cocoa powder
- 4 squares dark chocolate - melted
- 1/4 cup powdered sugar
- 1-2 tablespoons milk
Instructions
To make the cupcakes:
- Step 1: Preheat oven to 160 degrees celsius.
- Step 2: Set out 30 mini cupcake cases on a tray.
- Step 3: Whisk peanut butter and sugar until well combined and smooth.
- Step 4: Add eggs and vanilla and continue to whisk.
- Step 5: Add peanut pieces and stir.
- Step 6: Add flour and milk alternatively in three batches until well combined.
- Step 7: Spoon evenly into cupcake cases.
- Step 8: Bake for 10-12 minutes or until a skewer comes out clean.
- Step 9: Allow to cool completely before frosting.
To make the frosting:
- Step 1: Whisk all frosting ingredients together until smooth and creamy.
- Step 2: Pipe onto each cupcake.
- Step 3: Cupcakes are best stored in the fridge for up to one week.
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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