High Protein, Nutty Banana Smoothie
Makes: 1 shakeCalories: 446Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 1 scoop WPI in Vanilla
- 1/2 banana
- 1-2 drops Cinnamon Essential Oil
- 1/2 cup milk of choice
- 1 tablespoon Pic’s Peanut Butter
- 1 tablespoon maple syrup
Instructions
- Step 1: Place everything in a blender and mix until smooth and creamy.
- Step 2: Enjoy!
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole Frain