Pre Workout Iceblocks


Makes: 6Calories: 16Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 6 spoons (37.5g) Bulk Nutrients Pre Workout 101 in Berry Lemonade flavour
- 900ml cold tap water
Instructions
- Step 1: Place Pre Workout 101 and water in shaker and shake until well combined.
- Step 2: Pour into six icy pole moulds and place in the freezer for three hours or more.
- Step 3: Remove from moulds and consume immediately.

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainRelated Blogs

Our Pre Workout 101: Why It Works!
Posted by Jackson Peos
Estimated reading time: 12 minutes

Which Pre Workout do I choose?
Posted by Bulk Nutrients
Estimated reading time: 2 minutes

Bulk Nutrients Pre Workout 101
Posted by Nick Telesca
Estimated reading time: 8 minutes