Healthy, Nutty Shake Recipe
Makes: 2 servesCalories: 644Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 1 scoop (30g) WPC in Salted Caramel or Vanilla
- 2 tablespoons peanut butter
- 2 tablespoons almond spread
- 40g pecans
- 250ml milk of choice
- 1 medium banana
- Pinch of cinnamon
- 1 tablespoon maple syrup or honey
Instructions
- Step 1: Place all ingredients in a blender and blend until smooth.
- Step 2: Pour into a glass and enjoy immediately.
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainFeatured Products
