Healthy Key Lime Pie Recipe

For the base:

• Sugar free or gluten free cookies of your choice
• 150g organic butter - melted

For the filling:

• 1 scoop (30g) Bulk Nutrients Protein Matrix in Limited Edition Key Lime Pie flavour
• 150g smooth lite cream cheese
• 250g smooth ricotta
• 1 teaspoon vanilla essence
• 2 tablespoons natural sweetener of choice
• 1 teaspoon gelatine - dissolved in 1 tablespoon of boiling water
• Zest and juice of 2 limes

For the base:

1. Step 1: Line a spring foam pan with baking paper.
2. Step 2: In a food processor, crush the biscuits to a fine powder.
3. Step 3: Add the butter and mix to form a soft dough.
4. Step 4: Press into the cake tin and place in the fridge to chill.

For the filling:

1. Step 1: In the food processor, place all filling ingredients and blend well until smooth.
2. Step 2: Pour over the base and place in the fridge to set. This is best left overnight.
3. Step 3: This can be stored for up to one week in the fridge.
4. Step 4: Does not freeze well.

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!