All You Need To Know About Tri Fibre+
What is Tri Fibre+?
Tri Fibre+ is a blend of three of the most effective fibre sources Psyllium Husk, Inulin and Konjac Root.
Psyllium Husk is derived from Plantago Ovata Seeds, and has been proven to aid overall digestive health and promote regularity.
Inulin can help promote healthy gut flora as it an effective non-digestible ‘prebiotic’.
Finally, Konjac Root (Glucomannan) can absorb 100 times its weight in water by feeding friendly bacteria in the intestines which can induce feelings of satiety.
Tri Fibre+ is an all-in-one fibre supplement that has no fillers, flavourings or sugars.
Why would I need Tri Fibre+?
Tri Fibre+ is ideal for anyone looking to increase their fibre intake through a natural fibre source.
Our product supports your general health and well-being as fibre is an essential part of a healthy diet.
Fibre has been proven to greatly support the digestive system and gut by helping to regulate bowel movements.
It also helps the body to stay fuller for longer, meaning users will feel hungry less often and be more likely to fight food cravings. Research has shown that it can also improve cholesterol and blood sugar levels and therefore help to prevent diseases such as diabetes, heart disease and bowel cancer.
Many people on restrictive diets, particularly those low in carbohydrates and high in protein, lack fibre and will greatly benefit from a natural boost.
High protein diets can be tough on the digestive system. Research has proven that the addition of a fibre supplement may greatly benefit people on these diets.
Can’t I just eat more vegetables to provide me with more fibre?
Yes, you certainly can. The most fibrous vegetables are greens such as peas, broccoli, sprouts and beans. Many legumes such as lentils and split peas are also naturally high in fibre.
When it comes to fruit, raspberries, bananas and apples are great. However, certain fruits often contain high levels of fructose which may not suit those on low sugar and carbohydrate diets.
The reason why supplementing with Tri Fibre+ is more beneficial is because it’s an easy and wholesome way to make sure you hit your fibre goals each day. Rather than worrying about reaching your fibre intake through eating fruit, vegetables and grains, simply add a serve into your smoothie or protein shake and you’re good to go.
Is there anything special about the fibre in Tri Fibre+?
YES! Tri Fibre+ is a unique fibre supplement as it contains fibre sources which are very low in carbohydrates.
It can be very hard to find a fibre product that isn’t teeming with carbohydrates.
Another great reason to take Tri Fibre+ is the prebiotic benefits of inulin, which promotes healthy gut bacteria.
Scientists are only just discovering the benefits of prebiotics like inulin. Information continues to emerge about prebiotics, with research so far indicating inulin can support intestinal health and can improve cogitative performance and memory.
Is Tri Fibre+ a great cleanser?
“Cleanser” is somewhat of a misnomer, in that no food really “cleanses” your body in a pure sense. Certainly, Tri Fibre+ will increase healthy gut bacteria to support digestion and increase regularity, however it does not magically dissolve toxins (as nothing does!)
What is the best way to consume Tri Fibre+?
Take Tri Fibre+ at least once a day with around 300mls of water. Using less water than this will cause it to become thick and gluggy.
Tri Fibre+ has a very faint sweet taste so you can add it to your shakes or smoothies with no problems. Just be aware that it will make your shake thicker than usual, so you may need to increase the amount of water or milk used.
So, that’s it! Are you now convinced that Tri Fibre+ is a great supplement to add to your daily stack? We certainly think so. Shop Tri Fibre + now.
What is fibre?
Fibre is a type of carbohydrate that cannot be digested by the body’s enzymes.
It’s found in edible plant foods such as fruits, vegetables, grains, and legumes.
Fibre’s primary nutritional roles are in promoting healthy gut bacterial growth and keeping our stools regular.
Benefits of fibre?
According to the latest scientific research, diets sufficient in fibre (particularly inulin as a feature in Tri Fibre+) reduce risk factors for cardiovascular disease (which lead to heart attacks), improved fat loss, lessened hunger levels when dieting, boosted immune function, as well as improved colonic health and laxation.
How much fibre do I need?
Most Australians simply don’t eat enough fibre. According to the National Health and Medical Research Council guidelines, men should get 30g of fibre daily, whilst women should get 25g daily.
The best fibre supp: Bulk Nutrients Tri Fibre+
One of the most effective ways to ensure you’re getting sufficient fibre is to use Bulk Nutrients Tri Fibre+.
Tri Fibre+ is hands-down one of the best fibre supplements on the market. Combining three of the most effective fibre sources, Psyllium Husk, Inulin and Konjac Root (Glucomannan), Tri Fibre+ has no fillers, flavours or sugars, making it one of the purest fibre products on the market.
Try matching Tri Fibre+ nutritional panel and ingredients against other mainstream fibre supplements – you’ll find the mainstream products are chock full of sugar and artificial additives! Tri Fibre+ also has a pleasant neutral taste, so you can mix it with protein shakes or drink it straight up without issue.
References:
- Physicians Committee for Responsible Medicine. Fiber Is The Key To Good Health. [online] Available at: Fiber Is The Key To Good Health.
- Nutrition Australia. Fibre Fact Sheet. [online] Available at: Fibre Fact Sheet.
- Kuo, S., Merhige, P. and Hagey, L., 2013. The Effect of Dietary Prebiotics and Probiotics on Body Weight, Large Intestine Indices, and Fecal Bile Acid Profile in Wild Type and IL10−/− Mice. PLoS ONE, [online] 8(3), p.e60270. Available at: The Effect of Dietary Prebiotics and Probiotics on Body Weight, Large Intestine Indices, and Fecal Bile Acid Profile in Wild Type and IL10−/− Mice. PLoS ONE.
- Smith, A., Sutherland, D. and Hewlett, P., 2015. An Investigation of the Acute Effects of Oligofructose-Enriched Inulin on Subjective Wellbeing, Mood and Cognitive Performance. Nutrients, [online] 7(11), pp.8887-8896. Available at: An Investigation of the Acute Effects of Oligofructose-Enriched Inulin on Subjective Wellbeing, Mood and Cognitive Performance.