No gym? No problem! Try Bulk Nutrients' free fitness challenges

30 Day Beach Body Weight Challenge

Get your body beach ready

WBFF Pro Sam Grachan has the ultimate bodyweight workout plan to help you get in shape for the beach post COVID19.

Believe it or not, you don’t need gym equipment to work out hard. Bodyweight exercises can have you sweating and gasping for breath.

The 30 Day Beach Body Challenge covers the whole body from legs and butt to back and arms, chest and core.

Get started with the complete 30 Day Beach Body Weight Challenge by Bulk Nutrients.

30 Day Running Challenge

Couch to 30 mins in just 30 days

Looking to improve your cardiovascular fitness?

It starts off slow and builds up as the days go on. The end result? Running for a full 30 mins!

Get started with the complete 30 Day Running Challenge by Bulk Nutrients.

30 Abdominal Challenge

Kickstart your way to a shredded 6-pack

So you want abs? Online Coach and Weight Loss Champion, Sam Paino, have just the challenge for you.

With a different abdominal exercise to try every day, you’re sure to see serious core strength gains and you might even see some definition too.

Sam’s Ab Challenge is ideal to include alongside your regular training. But be warned… The core burn is real, but the hard work will pay off!

Get started with the complete 30 Day Abdominal Challenge by Bulk Nutrients.

Six Week Cycling Challenge

Ride 50kms straight in six weeks

Are you a casual cyclist looking to take your training up a notch? If so, this six-week challenge might just the thing for you!

Professional Cyclist and Bulk Nutrients Ambassador Nicole Frain have put together a program designed to get you riding 50kms straight in just six weeks by building up slowly, starting with 10km rides.

You’ll take to the great outdoors to smash some goals and build your stamina and endurance on the bike.

Get started with the complete Six Week Cycling Challenge by Bulk Nutrients.