Question 1

How does Pre Workout 101 taste?

Accepted Answer

This product is flavoured and is generally considered to have a pleasant taste.

Question 2

What is Pre Workout 101 made from?

Accepted Answer

Pre Workout 101 is derived from a variety of natural and synthetic ingredients.

Question 3

How is Pre Workout 101 packaged?

Accepted Answer

Pre Workout 101 is packaged in 396g pouches.

Question 4

Is the packaging for Pre Workout 101 recyclable?

Accepted Answer

In theory yes, but not in all council areas right now. The REDcycle program has been discontinued, and the industry is working together to find a solution to continue recycling soft plastics. For now, we recommend checking with your local council, but most require you to put the packaging in your regular landfill bin. For more information about what Bulk is doing to improve sustainability,  check this article .

Question 5

Can I receive a discount buying more than one pouches of Pre Workout 101 at once?

Accepted Answer

Absolutely! Price breaks for Pre Workout 101 begin when you purchase 2 pouches of any flavour. Just add more than that to your cart to see the savings.

Question 6

What does a Pre Workout powder do?

Accepted Answer

Pre Workout powder contains ingredients which increase performance “acutely” as well as have a longer-term benefit on strength, endurance and muscle size. The acute benefits usually come from stimulants like caffeine and citrus aurantium which stimulate the adrenal system. These help with energy levels which assist strength and endurance. Other ingredients like Creatine, Beta Alanine and Citrulline Malate can have longer term affects on building muscle and recovery.

Question 7

Is pre workout powder effective?

Accepted Answer

A Pre Workout powder can be effective, but they should be used sparingly for best results. Drinking too much coffee or taking Pre Workouts too often will result in stimulant de-sensitivity. This means more is required to take effect and the effects are less pronounced. Pre Workouts taken late in the evening can also lead to insomnia, sleep is the most important form of recovery.

Question 8

Will a Pre Workout powder help me build muscle?

Accepted Answer

If used properly, a Pre Workout powder can assist building muscle. The stimulant action can help you shift more weight or add additional sets, creatine can have a direct effect on strength too as well as muscle size.

Question 9

Will Pre Workout products give me insomnia?

Accepted Answer

If taken late in the evening Pre Workouts can lead to loss of sleep, though this depends on individual sensitivity.

Question 10

Can I take Pre Workout products every day?

Accepted Answer

If you take a Pre Workout every day it will be less effective. Taking a Pre Workout daily will lead to reduced caffeine sensitivity which means you will require a larger dose for the same effect. It’s generally accepted that Pre Workouts should only be used on heavy training days.

Question 11

Can I take Pre Workout products more than once per day?

Accepted Answer

Frequent dosing (every day or multiple times a day) will mean Pre Workouts are less effective. For best results take Pre Workouts only on training days.

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Pre Workout 101

Package Size - 396g

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