High Protein Carrot Cake
Posted by Nicole Frain
Recipe difficulty: Easy
Sugar-Free Carrot Cake
Makes: 8Calories: 224Difficulty Level: EasyPreparation time: 10 minutesCook time: 20 minutesTotal time: 30 minutes
Ingredients
For the cake:
- 60g Bulk Nutrients Earth Protein in Salted Caramel or Vanilla
- 30g wholemeal self-raising flour
- 90g rolled oats
- 10g baking powder
- 200g grated carrot
- 30g chopped walnuts
- 100ml unsweetened almond milk
- 2 eggs
- Cinnamon, nutmeg, ground cloves, ground ginger to taste (or use mixed spice)
- Vanilla extract to taste
For the frosting:
- 150g light cream cheese
- 30g sweetener
- 10g chopped walnuts to top
Instructions
- Step 1: Preheat oven to 180°C.
- Step 2: Combine all ingredients in a large bowl and mix well.
- Step 3: Pour into a large loaf tin lined with baking paper and bake for around 20 minutes.
- Step 4: Combine the frosting ingredients in a bowl and spread over the cooled cake.
- Step 5: Top with walnuts and enjoy.
Nutrition
| SUGAR-FREE CARROT CAKE NUTRITION INFORMATION | ||
|---|---|---|
| Average Quantity Per Serving | ||
| Energy (kJ) | 937 | |
| Protein (g) | 13.6 | |
| Fat (g) | 12.6 | |
| Carbohydrates (g) | 14 | |
| Sugar (g) | 3.7 | |
Caroline is a Mum of three and loves making healthy, high protein snacks. If you're after a decadent treat with (very) decent macros, she’s your lady!
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