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Honey Soy Chicken Stir Fry

Honey Soy Chicken Stir Fry

Makes: 3 ServesCalories: 346Difficulty Level: EasyPreparation time: 10 minutesCook time: 20 minutesTotal time: 30 minutes

Ingredients

  • 500g chicken breast
  • 100g cup mushrooms
  • 70g green Bok choy
  • 35g Bulk Nutrients HCP - raw
  • 100g red capsicum
  • 50g brown onion
  • 2 cups shredded red cabbage
  • 1 clove garlic
  • 5 tbs reduced salt soy sauce
  • 5 tbs honey
  • 150ml water

Instructions

  1. Step 1: Slice all vegetables and chicken into strips.
  2. Step 2: In a non-stick pan cook chicken breast and set aside.
  3. Step 3: Add cabbage, onion and capsicum and cook until nearly soft then add mushrooms.
  4. Step 4: While the veg continues to cook, mix HCP and water in a shaker.
  5. Step 5: In a bowl mix together honey and soy sauce. When combined add HCP and mix, add garlic and mix well.
  6. Step 6: Add Chicken and Bok choy to the ban and stir through.
  7. Step 7: Once the chicken has heated through and Bok choy has wilted add the sauce and stir through well.
  8. Step 8: Serve and enjoy.

Nutrition

HONEY SOY CHICKEN STIR FRY NUTRITION PANEL
Average Quantity Per Serving
Energy (kJ)1,447
Protein (g)51.6
Fat (g)3.7
Carbohydrates (g)32.6

Featured Products

Bulk Nutrients' HCP using pure Hydrolysed Collagen Peptides HCP provides over 20g of protein per serve
1856 reviews
$47.00
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